EaseDrop - Benefits of Relaxation
Any movement of relaxation - physically, mentally, emotionally - brings you closer to alignment with your Being Essence, with Source.
Through relaxation you open up to receive more of the wellbeing that is flowing to you at all times.
So when you notice that you are tense in a situation, and you have a moment, take a deep breath and maybe another one. Allow the breath to relax you a little.
Moments of little relaxations throughout your day go a long way in helping you to receive more wellbeing and thus overall live happier.
AmarEase through Satora Oswald