Monday Message with AmarEase - Navigating Turbulent Times Part 1

An intro to ‘Navigating Turbulent Times’ - we live in times of energetic intensity and great transformation

Many of us are change pioneers creating pathways for others and eventually all of humanity

There are many different paths to one goal/transformation outcome for each of us. We don’t need to choose the hard way.

Navigating Turbulent Times Part 1

Hello, hello, it is our great pleasure to bring to you another new message today.  By request of our channel, Satora, we will speak to the topic of navigating turbulent times. 

Now this is a very complex topic. Today, this will be a start, an intro. 

You may have noticed that you are living in interesting times where many things happen in the world. It seems very chaotic and can be scary. As well as for many people in their personal life or in their personal experience within. Great shifts happen, unexpected things happen and sometimes it gets turbulent, chaotic, challenging. 

We congratulate you. You have chosen to live in these times. 

The energies throughout these years and some more years to come are very intense. It is a time of great transformation for each individual, especially those who came to assist with the changes such as most of you. 

They go through their own changes and transformations. Often you are pioneers. You go through what then later other groups and eventually most of humanity will go through. 

Many of you are pioneers. So you move through certain processes and transformations first. You explore it. You pave the way. In some cases, it is not even paving the way. It is having a machete and moving through the jungle. 

And as other people follow that slight pass, it then becomes a way eventually. 

So if you feel very challenged, have been feeling lately, or are still feeling, it is your work you're doing that you came here to do. 

And it is much appreciated. 

From our perspective, we appreciate you being here and your presence, your beingness and your desire to contribute greatly. 

There are many more like us. Nature and the Earth appreciate you. 

When there are changes and transformations happening, you always have choices. 

A change can happen on very different levels leading to a certain outcome, a certain transformation. 

What do we mean by that? We mean it can be smooth and easy or it can be very hard and painful and filled with suffering and everything in between. 

So for one transformation, one change, one goal, there are always many many different ways and paths of moving there. 

Our channel, Satora, she has chosen in her life many a time - and she has a habit of choosing - very hard roads. Mostly because she didn't know any better. 

Now she's learning that there are other ways, much easier ways and that suffering is not required even for big transformations. 

That also is a learning process: to learn to serve and to change and transform in more enjoyable ways. That you don't ever have to suffer. 

Yet, if you have gone through hard times, there is nothing wrong with that. There is no judgment. 

We merely wish to tell you: there are other options. 

And just by knowing that and being curious about that and inquiring about that, bringing your attention to: “Oh, are there different ways I can transform? Are there more joyful ways to go through these changes? How can it be easier, smoother for me and for others?” You open up to those new solutions and doors to new paths will open to you.

In times of turbulence, self-care is of the utmost importance. 

We know your problems, often they are big. They seem to demand a lot if not all of your attention

Yet, it is important to bring your attention to that which brings you joy and peace and rest and relaxation. Whatever that is for you. 

Our favorite is always nature. Connect with nature. 

Whatever your favorite or available form of nature is. And if it's only a plant in your home, or a tree in your yard or in front of the house. You can connect with that. You can look at the sky. You can put your feet on the Earth or in the sand or in the water. All of that is helpful. 

It helps you to connect with the Earth. 

Because, you came here to live the Earth experience and as you connect with these children, manifestations of the Earth that helps your body; because your body is also of the Earth. 

So your body is in its element in nature, connecting with nature. 

And it helps your soul, your mental and emotional body. It helps regulate your nervous system. 

Also taking baths for those of you who like taking baths. Even a shower can help sometimes. Sea salt baths are very relaxing and cleansing and also help regulate your nervous system. 

And if you have any self-care practice and/or spiritual practice, this is a good time to rely on those even more. 

It is always a good time to rely on them. But even more so in turbulent times. Any practice that helps you feel better, more centered and more confident and calmer; that feels recharging, helps you regenerate, recharge and be more optimistic.

And find something fun, something that brings you joy and laughter. No matter how big the problems are. How serious it seems. It is always good to bring your attention to something of joy or fun.

And if you feel that is not appropriate, we give you permission. 

Not that you need it at all. 

But if it helps you, you have permission. The Earth gives you permission. Your guides give you permission. 

Seek joy, fun, relaxation, good feelings wherever you can. 

Even if it's just sitting down with a cup of coffee or tea and putting your feet on the Earth for 5 minutes, enjoying the sunshine or the wind or the rain or a book. 

Wherever you can sneak in a little self-care, moments of enjoyment. 

And, of course, longer periods of enjoyment and self-care are always a good idea. 

So this is part 1, the introduction to navigating turbulent times. 

We hope this is helpful to you. 

And if there is anything you wish us to talk to you about, let us know.

Namaste

AmarEase