Monday Message with AmarEase Humanity’s Healing Crisis, Overwhelm & Repose

Many feel overwhelmed and some of the reasons we do

Humanity is currently in a Healing Crisis

A meditation for you to rest & recharge - 2 versions and how to use them

Repose - Guided Meditation

15:45 min long. Do this version first before trying out the open-ended version below.

An Overwhelm Remedy: Channeled meditation with AmarEase for you to

• unburden yourself

• relax and rest

• recharge your batteries

• activate the natural self-healing of your physical, mental and emotional bodies

• connect with new solutions, opportunities and perspectives on your way out

Repose Open-Ended

An Overwhelm Remedy: Channeled meditation with AmarEase to use while falling asleep for you to

• relax and rest

• have better and more restful and restorative sleep

• unburden yourself

• recharge your batteries

• activate the natural self-healing of your physical, mental and emotional bodies

14 mins long - enough to fall asleep and rest well